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if you want...
to learn kicking technique deeply
detailed explanations on the technique, strategy, tactics
personalized feedback
to make the most out of your training time
to kick with power, speed, and precision
a safe community to learn the sparring arts
welcome to mo kwon do
we welcome anyone willing to do their best, ask questions, and treat others as they would like to be treated
here is what we do not do...
we do not teach forms (movement patterns) of any sort to teens / adults
we do not teach techniques that do not work in sparring / competition
we do not wear traditional uniforms (they got hot in sparring gear)
we do not destroy our teammates while sparring
here is what you can expect
lots of repetition and mo to come over and make adjustments to your technique
sore hip adductors, glutes, hip flexors, lower abdominals
a growing appreciation for your legs and what your body can do
a calm composure you can take with you anywhere
humble hard working teammates
a new obsession with tae kwon do sparring
a community who is also obsessed with tae kwon do sparring, technique, martial arts
here's what a typical class looks like
warm up specific to the day's training
a primer on the footwork necessary for the day's technique
detailed instruction on the technique
drilling the technique, receiving specific personal feedback to work on
techniques combos and applying them to sparring (level appropriate)
tactical usage explanations, distance & timing pointers, counter attacks to said techniques, strategy around making the technique work
come check us out, you have nothing to lose.
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